Our Services
At El-Awda Counseling, we offer personalized counselling services designed to guide you on a journey of El-Awda (the return) to self & identity, resilience, and healing.
Self & Identity
Individual Short/Long Term Counselling
Regular Session ($150/ 50 min)
Extended Session ($225/ 75 min)
Individual counselling for those navigating life transitions, identity and belonging, grief and loss, trauma, experiences of violence, suicidal experiences, relationship challenges, or feeling disconnected from themselves. Sessions provide space to process difficult experiences, understand patterns, and reconnect with a sense of self, direction, and meaning.
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Person-Centred Therapy (PCT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) skills, Schema Therapy, Narrative Therapy, mindfulness, and trauma-informed approaches, with attention to the ways culture, relationships, migration, and displacement can shape identity and healing.
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English/Arabic
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Yes, we accept insurance.
Click on Book Now, complete the intake form, guiding you to fill out your insurance details.
Resilience
Crisis Intervention and Support
Available soon!
We provide temporary emotional support for individuals navigating intense life challenges, crises, or trauma. This service is designed as short-term assistance, focusing on immediate stabilization rather than a comprehensive treatment plan like individual counseling.
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Drawing on my training in 988 Suicide (Canada) crisis response and Provincial Health Services Authority (PHSA), I offer psychoeducation on managing emotional distress, grounding techniques, and practical tools to help you regain balance and resilience.
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English/Arabic
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Directed and led by Lilian, a Registered Clinical Counsellor (RCC).
Healing
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This workshop guides participants in reconnecting with their identity, building resilience, and embracing healing, helping them define "home" as a source of hope and belonging.
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Follow me at @elawdacounseling (instagram) for free psychoeducational content
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English/Arabic
Mental Awareness and Prevention
Email us for a collaboration!